Well! It has been a great beginning of the year for our Healthy Humans Club.
We meet every Monday at lunchtime. We have had some great discussions about the importance of good sleep, meditation, and how to deal with anxiety, to name a few.
We discussed Part 1 of Healthy Skin (with Part 2 coming up very soon). Amanda McLean, owner of the River Heights Physiotherapy came to speak on good posture, and how to wear your backpack properly.
Next week we will be having Kailey Eliuk, a hair stylist and colouring expert, coming to speak about how to keep your hair healthy!
We are always looking for volunteers to come and speak to our Healthy Humans about anything Health related. Please contact the office if you would like to volunteer.